Personal Training with
Brian Wiefering

Real People Deserve
a Real Person
Over the years I have learned that when it
comes to personal training everyone has
different needs.  Some people may feel very
comfortable with their workouts, but need

I understand not everyone has the time nor desire to train like a professional bodybuilder.  Heck, I can't!  That's why
Real People Deserve A Real Person!  

Go ahead and find the package that  best suits your needs.   And if you can't find the right package, email me at
bwief@fuse.net and tell me what you're looking for!   It's your call now.  This pricing is extremely affordable, especially
compared to fitness advisors and trainers with my credentials.  I look forward to helping you!
Thirty Minute Phone Consultation:  I'm yours for thirty minutes.  Any questions you may have, I'm
available to answer.  We'll agree on a specified time, so have your questions ready!  No question is a bad
question, whether you are a beginner or advanced.  Price: 50
Nutrition Plan:  Based on your needs, which I will learn from a complete questionnaire and phone call if
needed, I will tailor a full nutrition plan to get you to your goal.  Whether your goal is to lose fat and gain muscle,
get tone, get ready for a fitness or bodybuilding show, gain mass, etc., your nutrition plan will be unique to you!
Price: 100
Workout Plan:  When it comes to achieving your goals, remember that "one size doesn't fit all".  Finding a
workout routine that works best for YOU is the most important aspect of training.  Based on a questionnaire and
a phone call, if necessary, I will tailor a workout plan that takes into consideration not just your goals, but also
how much time you have or are able to give to training, your experience in training, along with many other
factors.  And I will tailor a plan specifically for YOU.  Price: 100
Nutrition and Workout Plan:  Need both?  Most people do.  You probably won't achieve your goals only
doing one or the other.  Get the most out of your workouts with proper nutrition, and get the most out of your
nutrition with proper workouts!  Price: 150
One on One Training in MY Hometown:  Whether you're local to Cincinnati, or want to take a trip, you will
get the workout of your life.  I can take you through a workout, or you can join me for one of my workouts!  The
workout will take place at one of three Fitness Clubs in Cincinnati, Ohio.  The workout will last for 45-90 minutes
based on your experience.  I will also spend at least an additional hour or so to consult you on whatever you
might have questions on. Price: 150
Nutrition Plan, Workout Plan and One on One Training in My Hometown:  Get all three!  Build a
better you!  Price: 250
It's now your call.  You can click on the
affordable price and order the package,
or email me and let me know how I can
help improve your life.  Or you can hit the
"back" button to the right and miss out on
something good!  wiefit@fuse.net
help on their nutrition.  Others are beginners and need help with
everything.  Even the very advanced need some help with things as
specific as their last week of dieting before a bodybuilding, fitness, or
figure contest.  

That is why I am very flexible and offer a wide variety of services and
packages.  Whether you are a true beginner in fitness or very
knowledgeable with a specific need, I'm here to help!

My goal is to help you with your goals.  I will design a program around
you.  Once you select a package I will contact with you within one to three
days.  Based on the package you select, I will have you fill out a
questionnaire to help me design a program just for you.