| -Pre Exhaustion Chest Workout- I followed this routine for my Chest workout on 5/4. Well, on 5/5 my chest is so sore it's on fire! Click Here |
| The Glutamine Truth If you're not supplementing it into your diet then read this article, and you'll know why you should. |
| Check out Brian Wieferng's Chest Workout Featured in this Months REPS! edition on Newsstands now. Click Here to Read |
| Check out this months Planet Muscle as Brian is featured in the "D-Day -12 weeks to Contest Shape" article. |
| Thanks to all for making WieFit the "Beverly Distributor of the Month", which is featured as a full page article in this months Planet Muscle! Click Here to Read |
| Tune into Cincinnati's Q-102 on Sunday, August 24th, from 9am to 10am and listen to Brian on "Amy's Table". |
| Congratulations to Kyle Rudolph who looks to be Notre Dames only Starting Freshman this season. Kyle worked so hard on his Nutrition Program and his intense workout in the offseason to put on a good twenty lbs of muscle! WieFit.com congratulates Kyle Rudolph. Kyle, we're proud of you! Click Here to read more |
| Want to know why the Wiefit diet is less concerned about counting calories when it comes to fat loss... Click Here |
| See Brian's Ab Workout in the October issue of Muscle & Fitness on Newstands now. You may also visit www.muscleandfitness.com to see Brian in a great Nutrition and Ab article |
| What if I told you that I just used a product that gave me the best workout of my life and gave me the energy from my first set to my very last. You will never have a workout as intense as when you supplement it with Beverly's New UP-LIFT. Click Here to Read More |
| See Brian in October's Issue of Planet Muscle on Newstands now |
| Wiefit wants to once again congratulate Kyle Rudolph for his awesome success as a Freshmen at Notre Dame. What a big Humble fellow! Click Here |
| Listen to Brian on DXL Magazines Pod Cast - Click Here |
| See Brian on the New December 2008 Muscle and Fitness Cover at Newsstands now Click Here |
| Check out Brian's Short Article in this Months REPS Magazine on "Late Night Eating" Click Here |
| Check out Brian's Article in this Months issue of DXL. Click Here |
| Check out Brian on the Cover and inside of Muscle and Fitness's 2009 Book titled "101 Fat Burning Workouts & Diet Strategies". The book is well written and full of wonderful information. Pick your copy up at Borders, Barnes & Noble, etc. Click here to view the book |
| Check out Brian's Article in the latest Planet Muscle Magazine |
| NEW |
| Interested in becoming a Muscle and Fitness Model? Click Here |
| Check out Brian's Article in the latest REPS Magazine |
| WieFit Client Chad Breeden Breaks the Kentucky State Bench Press Record Click Here |
| NEW |
See Brian at the 2009 Muscle and Fitness Ab Shoot Click here to watch |
