| Sara Schumann NPC National Figure Competitor |
| Hello Ladies! It's time for yet another fantastic Figure Posing Clinic!! Perfect time to get ready for your 2010 competing year!! When: March 13th, 2010/Saturday Time: 9am-12pm Where: Wiefit Newport, KY Cost: $100/person (email bwief@fuse.net to get enrolled) Let me start by introducing myself. My name is Sara Schumann and I am a National Qualified Figure Competitor with the NPC. My passion for weightlifting started over 19 years ago when I began lifting to improve my strength for cheerleading. I've been hooked ever since. I have over 16 shows in my experience, many including pro qualifiers. It's been a tremendous amount of hard work however I wouldn't trade a second of it. My world outside of my family is all about this sport. When I'm not competing, I'm training my clients and coaching my girls who either want to start competing or just improve what they bring to the stage. Brian and I have joined forces to provide you the best tools to bring your best to the stage. In this clinic, you will leave with a new level of confidence! I will cover a great deal of information in addition to posing. Your presentation on stage is just as important as the nutrition, cardio and weight training. All of the months or years of work needs to be presented with just as much thought and planning. The session will cover: *Posing *Hair *Makeup *Suits *Jewelry *Shoes *Pumping up *Personality *Confidence *Open question session I |
| t may not look like a lot but I get very detailed on each of these subjects! With this in mind, please be prepared to work hard yet have a great time! I ask that for this clinic that you bring short shorts and a bra top as well as your competition shoes or high heels if you don't have your show shoes yet. This is for you to practice in for our posing session. Feel free to bring your competition suit as well if you have purchased it. This allows you to have me check to make certain your straps are adjusted where they should be etc. With this being a 3 hour clinic, please remember to bring your food or shakes so you are not going off your eating schedule. Lastly, think ahead of any questions you may have should for some reason it is not covered in the clinic. I am here for you to get any information needed from me so please do not hesitate! Limited spots are available so if you would like to take advantage of this opportunity please contact Brian immediately to get signed up. If you have any questions prior to the clinic that you would like to ask me you may contact me at: fitwithsara@fuse.net or facebook.com/sararaineyschumann. I look forward to meeting some wonderful girls!! Warmest regards, Sara Schumann NPC National Figure Competitor |